01
Choose your CrossFit parameters
Wodzilla generates precisely what you ask for, every time.
Duration
min
Modalities (Select 1 to 3)
Included blocks
Include Scaling
Intensity: Moderate
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Technical difficulty: Intermediate
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CrossFit workout generator
Create CrossFit workouts in seconds.
Set the constraints and let Wodzilla generate a complete, coherent CrossFit workout you can use right away or save for later.
Wodzilla Pro · CrossFit Generator
You set the rules. Our AI follows them.
Wodzilla AI has been specifically trained to generate coherent workouts, tailored to your requirements.
02
Add specific instructions
Select presets, add custom instructions, or combine both.
Presets (optional)
Additional instruction (optional)
PROTEAM
Set custom programming rules that match your equipment and coaching style.
03
Get a coherent workout in seconds
Your workout is ready to run, with every block aligned with the overall workout logic.
Generated
55 minRedline Relay
1Warm-upMovement prep
2SkillDouble-under progression
3WODAMRAP 12' · row + thrusters
04
Refine it without starting over
Edit any detail or regenerate another version, similar or different.
Edit workout
Regeneration
Locked blocks
Level of change
Instructions (optional)
Try the Generator for free
Generate a real workoutYour workout is ready for the next step.
Move seamlessly from programming to coaching with Wodzilla.
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