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HYROX workout generator

Create HYROX workouts in seconds.

Set the constraints and let Wodzilla generate a complete, coherent HYROX workout you can use right away or save for later.

Wodzilla Pro · HYROX Generator
The HYROX workout generator in Wodzilla Pro

You set the rules. Our AI follows them.

Wodzilla AI has been specifically trained to generate coherent workouts, tailored to your requirements.

01

Choose your HYROX parameters

Wodzilla generates precisely what you ask for, every time.

Duration
min
Session type
Included blocks
Include Scaling
Intensity: High
12345
02

Add specific instructions

Select presets, add custom instructions, or combine both.

Presets (optional)
Additional instruction (optional)
PROTEAM

Set custom programming rules that match your equipment and coaching style.

03

Get a coherent HYROX workout in seconds

Your workout is ready to run, with every block aligned with the overall workout logic.

Generated

Station Shift

60 min
1Warm-upRunning + station prep
2WOD4 rounds · 1 km + stations
3CooldownEasy flush + breathing
04

Refine it without starting over

Edit any detail or regenerate another version, similar or different.

Edit workout
Regeneration
Locked blocks
Level of change
Instructions (optional)

Try the Generator for free

Generate a real workout

Your workout is ready for the next step.

Move seamlessly from programming to coaching with Wodzilla.

Save to Library

Schedule

Analyze

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Export

Display

Bring your workout programminginto one place.